4 foods that help improve stomach health and digestion

Any irregularities and errors in nutrition, its irregularity will affect the function of the stomach. A very sensitive mucous membrane is damaged, motor activity and secretion of gastric juice change. These changes are directly related

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Any irregularities and errors in nutrition, its irregularity will affect the function of the stomach. A very sensitive mucous membrane is damaged, motor activity and secretion of gastric juice change. These changes are directly related

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What fruits can I eat with gastritis?

The diet for gastritis has its own characteristics. First of all, she must be gentle. But at the same time, the patient should not suffer from a lack of vitamins that can be obtained by

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The diet for gastritis has its own characteristics. First of all, she must be gentle. But at the same time, the patient should not suffer from a lack of vitamins that can be obtained by

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Is constipation a factor in the development of Covid-19?

It is believed that up to 80% of adults at least once in their life experience constipation. Some doctors believe that this figure is even higher, just not everyone understands their symptoms correctly. Complaints about

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It is believed that up to 80% of adults at least once in their life experience constipation. Some doctors believe that this figure is even higher, just not everyone understands their symptoms correctly. Complaints about

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How to calm an irritated bowel?

The nervous situation with coronavirus has led many not only to a deterioration in their financial condition, but also to a deterioration in well-being, to an exacerbation of many chronic diseases, because stress affects our

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The nervous situation with coronavirus has led many not only to a deterioration in their financial condition, but also to a deterioration in well-being, to an exacerbation of many chronic diseases, because stress affects our

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Protein diet

Protein diet is great for quick weight loss, as well as with active workouts. According to nutritionists, such a diet is quite diverse and more useful mono-diet. As a result, the kilograms left are not

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Protein diet is great for quick weight loss, as well as with active workouts. According to nutritionists, such a diet is quite diverse and more useful mono-diet. As a result, the kilograms left are not

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5 most popular modern diets: pros and cons

Today, there are many different food systems or, as we are used to call them, diets. To make the right choice, you need to understand their basic principles. It is important to be aware: if

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Today, there are many different food systems or, as we are used to call them, diets. To make the right choice, you need to understand their basic principles. It is important to be aware: if

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Why diets do not work?

Everyone who was on a diet did this for various reasons: chronic diseases, allergies, preparation for sports, and simply the desire to lose weight. Someone quickly achieves the goal, and someone is forced to adhere

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Everyone who was on a diet did this for various reasons: chronic diseases, allergies, preparation for sports, and simply the desire to lose weight. Someone quickly achieves the goal, and someone is forced to adhere

Read more