How to calm an irritated bowel?

The nervous situation with coronavirus has led many not only to a deterioration in their financial condition, but also to a deterioration in well-being, to an exacerbation of many chronic diseases, because stress affects our

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The nervous situation with coronavirus has led many not only to a deterioration in their financial condition, but also to a deterioration in well-being, to an exacerbation of many chronic diseases, because stress affects our

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Protein diet

Protein diet is great for quick weight loss, as well as with active workouts. According to nutritionists, such a diet is quite diverse and more useful mono-diet. As a result, the kilograms left are not

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Protein diet is great for quick weight loss, as well as with active workouts. According to nutritionists, such a diet is quite diverse and more useful mono-diet. As a result, the kilograms left are not

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5 most popular modern diets: pros and cons

Today, there are many different food systems or, as we are used to call them, diets. To make the right choice, you need to understand their basic principles. It is important to be aware: if

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Today, there are many different food systems or, as we are used to call them, diets. To make the right choice, you need to understand their basic principles. It is important to be aware: if

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Why diets do not work?

Everyone who was on a diet did this for various reasons: chronic diseases, allergies, preparation for sports, and simply the desire to lose weight. Someone quickly achieves the goal, and someone is forced to adhere

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Everyone who was on a diet did this for various reasons: chronic diseases, allergies, preparation for sports, and simply the desire to lose weight. Someone quickly achieves the goal, and someone is forced to adhere

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Get rid of the intestines from constipation – strengthen the immune system

Forced self-isolation leads to the fact that we move a little, eat a lot, do not always eat enough fresh vegetables and fruits, and drink little water. As a result, the intestine begins to be

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Forced self-isolation leads to the fact that we move a little, eat a lot, do not always eat enough fresh vegetables and fruits, and drink little water. As a result, the intestine begins to be

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Proper nutrition for quarantined coronavirus: 5 ways to become healthier and slimmer

Even sitting at home, you can maintain a balance in nutrition. Moreover, we began to cook ourselves and can follow what we eat. How to establish proper nutrition to reduce the risk of spring hypovitaminosis.

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Even sitting at home, you can maintain a balance in nutrition. Moreover, we began to cook ourselves and can follow what we eat. How to establish proper nutrition to reduce the risk of spring hypovitaminosis.

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Self-discipline in nutrition – an important point in the treatment of intestines

It does not start from the moment of problems with the intestines, but today, until nothing hurts. When sick, the effect of a change in nutrition will be, but, as a rule, insufficient. Proper nutrition

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It does not start from the moment of problems with the intestines, but today, until nothing hurts. When sick, the effect of a change in nutrition will be, but, as a rule, insufficient. Proper nutrition

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List of bloating and gassing products

Let’s talk about products that can increase flatulence, flatulence and bloating. No. This does not mean that everyone needs to abandon them. But people suffering from bloating, you need to be careful with them, at

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Let’s talk about products that can increase flatulence, flatulence and bloating. No. This does not mean that everyone needs to abandon them. But people suffering from bloating, you need to be careful with them, at

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Incomplete bowel movement

Incomplete bowel movement is a syndrome in which a person has a feeling of an incomplete exit of feces. Such a violation of the act of defecation can be obvious, that is, take place in

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Incomplete bowel movement is a syndrome in which a person has a feeling of an incomplete exit of feces. Such a violation of the act of defecation can be obvious, that is, take place in

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Food poisoning: how to give yourself first aid

Food poisoning can be associated with many factors: dishes infected with bacteria or their toxins, excess alcohol, various toxic substances in foods. Whatever the reason, at first the symptoms of the diseases are very similar

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Food poisoning can be associated with many factors: dishes infected with bacteria or their toxins, excess alcohol, various toxic substances in foods. Whatever the reason, at first the symptoms of the diseases are very similar

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